• VO2 bikeAre you staying properly hydrated? Find out with KSI’s guide to hydration.

  • Do you know what are the signs and symptoms of heat illnesses? Our guide to heat illnesses can help you know what to look out for when you exercise in the heat?

  • Are you looking for that winning edge? Check out KSI’s athlete testing services to get the same testing elite athletes receive.

  • Have you had a pre-participation exam prior to staring a new sport or workout? KSI has all the information on what makes a good PPE.

  • Want to find out more about what goes on at the Korey Stringer Institute? Check out the KSI magazine, Pertinactiy.